Addiction Therapy Services in New Jersey

Despite what people may think or the perceptions that they have, addiction is a disease. It is a disease much in the same way that ailments like diabetes or IBS are diseases. While addiction affects more than 20 million people every year, due to the stigma associated with it, only a fraction of those people seek help, and even less do so on their own. 

Many people are too embarrassed to ask for help while others don’t believe that they have a problem. Unfortunately, many people die as a result of their addiction because they didn’t seek help. Accidental drug overdose is a leading cause of death among persons under the age of 45. Over 70,000 drug overdose deaths occur in the US annually. The number of overdose deaths increases at an annual rate of 4.0%.

For those who are looking for help, or thinking about it, there are addiction therapy services out there for all types of addictions and situations. Since addiction is different for each person, so is therapy. There is no “cookie-cutter” treatment plan designed for every person. 

Instead, individual treatment plans are offered to specifically help a person and their needs. This page is designed to be a helpful tool when it comes to learning about the different therapy options that are available and give you an idea of what you can expect should you or a loved one enter into treatment.

What Is Addiction Therapy?

Before considering the different therapy options and deciding which one is best for you, it is important to have an understanding of just what addiction therapy is. Addiction therapy is the key component of the overall treatment process. While it might not be the first thing in the process, it is the most important. 

People with depression have a 40% higher risk of developing cardiovascular and metabolic diseases than the general population. People with serious mental illness are nearly twice as likely to develop these conditions.32.1% of U.S. adults with mental illness also experienced a substance use disorder in 2020 (17 million individuals).

Therapy is the main focal point of addiction treatment because, at the end of the day, addiction is largely a mental condition. Therapy allows both the person in treatment and their therapist to get to the bottom of what exactly triggered their addiction in the first place. It allows both the therapist and the patient to identify and understand what happened and then take that information and use it to reprogram the brain so it no longer thinks it needs the substance of abuse

Therapy takes place in both individual and group settings each with different goals in mind. Individual therapy takes advantage of the 1-on-1 environment to go into greater detail about a person’s specific needs. Group therapy focuses on building a support system and sharing experiences in a group setting that might be able to help others. 

Do Addiction Therapy Services Work?

Therapy has proven to be effective in treating those who suffer from addiction. That being said, it is only as effective as the person who is in therapy allows it to be. A therapist can work with someone and talk to them until they are blue in the face. If that person doesn’t choose to implement any of the techniques that they have learned in therapy though, it won’t be very effective for them. 

1 in 5 U.S. adults experiences mental illness each year. 1 in 20 U.S. adults experiences serious mental illness each year. 1 in 6 U.S. youth aged 6-17 experience a mental health disorder each year. 50% of all lifetime mental illness begins by age 14, and 75% by age 24. Suicide is the 2nd leading cause of death among people aged 10-34.

Addiction therapy is designed to provide the person who is in treatment with the necessary tools to help successfully fight their addiction. What the person chooses to do with that information and newfound knowledge is up to them and will ultimately decide just how effective treatment is for them.

Among Americans aged 12 years and older, 31.9 million are current illegal drug users (used within the last 30 days). 11.7% of Americans 12 and overuse illegal drugs. 53 million or 19.4% of people 12 and over have used illegal drugs or misused prescription drugs within the last year. Drug abuse and substance disorders are more likely to affect young males.

What Are The Different Types of Addiction Therapy Services?

As we touched on, there are many different therapies and treatment options available to fit a person’s individual needs. Before starting treatment, a treatment professional will sit down with the person and go over the treatment options available and design a custom plan for them. 46.2% of U.S. adults with mental illness received treatment in 2020. 64.5% of U.S. adults with serious mental illness received treatment in 2020  

Also, it is important to remember that before treatment and therapy can begin, detox must be completed. This can be done at either a local medical facility, a dedicated detox center, or a treatment facility that also offers detox services. Attempting to self-detox can be dangerous and even life-threatening. 

Individual Therapy

Individual therapy is a key component of addiction treatment. As the name suggests, individual therapy takes place in a 1-on-1 setting with just the therapist and the patient. This type of setting allows for the patient to get more personal and open up to the therapist more in an intimate environment. 

The ultimate goal of individual therapy is for the patient to feel comfortable enough to let their guard down and share their story of addiction. For someone to truly open up about their life and addiction it takes a level of vulnerability that individual therapy looks to cultivate and create. Additionally, individual therapy allows the therapist to focus on certain aspects of things that might have been discussed in group therapy, from an individual perspective. 

Group Therapy

The other key component of addiction treatment is group therapy. As the name implies, group therapy is done in a group setting and is designed to complement individual therapy. In fact, many of the topics that are touched on in group therapy are then revisited more in-depth during individual therapy. One of the biggest benefits of group therapy is the creation of a support system. In many cases, those who are entering treatment are doing so with little to no support system in their lives. 

Their addiction might have driven their family and friends away and the people that they thought were still their friends weren’t really their friends but just spending time with them because they shared the common theme of using. Group therapy reminds those who might feel alienated that there are people who are out there who care about them and their well-being. It’s also a great way for those to share their experiences in a group setting with the hopes that it might help someone else who is also in the group and may have also gone through a similar experience. 

Cognitive Behavioral Therapy

Since addiction is largely a mental health condition, in addition to it being a physical disease as well, it’s no surprise that addiction therapy and treatment revolves around the brain and helps heal the brain. One of the best ways to do that is through psychotherapy. When it comes to psychotherapy the most popular and successful is cognitive-behavioral therapy or CBT. 

CBT is used to treat a variety of different mental health issues, including addiction. CBT not only helps in identifying the behaviors and triggers that might have resulted in substance abuse and addiction, but it also reprograms the brain so it no longer thinks that it needs harmful substances to function properly.

Dialectical Behavioral Therapy

Another successful form of psychotherapy when it comes to treating addiction is dialectical behavioral therapy or DBT. Similar to CBT, DBT can be used to treat a wide range of mental health conditions, including addiction. DBT is used to help show patients how to better understand and channel their emotions more positively. DBT focuses on providing therapeutic skills in four key areas. Those areas are:

  • Mindfulness
  • Distress tolerance
  • Emotional regulation
  • Interpersonal effectiveness

Family Therapy

When someone is suffering from addiction, it doesn’t just affect them, but it also affects those around them too, particularly their family, friends, and loved ones. For some, trouble in their personal life results in them developing a substance abuse problem. For others, their substance abuse problem becomes such an issue that their family and friends no longer want to be around them. For this reason, family therapy is just as important as other forms of therapy.

Family therapy is designed to bring clarity to the family member’s addiction as it pertains to the family dynamic. If the addiction was brought on by a family issue, it’s important to identify that issue so that it can be addressed. If the family dynamic has changed due to addiction it’s also important to identify that as well. 

Through family therapy, both the person in treatment and their family members can work to repair any damage that was done as a result of their addiction. Similar to their being individual and group therapy for the person in treatment, individual and group counseling is also available for the family members of that person as well. 

Holistic Therapy

Over the years, therapists and treatment centers have looked for new, unique ways to help treat their patients. One way they have found is a type of therapy that is not only not “new” but has been around for hundreds of years. Holistic therapy has become a popular therapy to help complement the more traditional therapies that treatment centers offer. Popular forms of holistic therapy include:

  • Acupuncture
  • Meditation
  • Massage therapy
  • Yoga
  • Tai Chi
  • Mindfulness
  • Biofeedback
  • Reiki
  • Hypnosis

Rational Emotive Behavioral Therapy

Another type of psychotherapy, rational emotive behavioral therapy or REBT is designed to help those who are in treatment understand some of the thoughts that led them down the path of addiction. It also helps them develop better and healthier habits as well as teaches them how to think more rationally. Ultimately, it teaches them that happiness comes from within, not from whatever substance(s) of abuse they were taking.

Are You Interested in Addiction Therapy Services?

Addiction is a disease. Just like other diseases, there are treatment options available for those who are suffering from addiction. North Jersey Rehabs understands the obstacles ahead you will face. If you or someone you know is suffering from a substance abuse problem and could benefit from addiction therapy services, contact us today.